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Being Human

Oct 19, 2021

In this episode, we talk about:

  • Authentic community; 
  • The pseudo-connectedness of social media; 
  • Gauging how much time is “ok” on social media; 
  • The definition of “rest” and true recharging/replenishing behavior; 
  • The biological implications of interacting vs. being “fed”; 
  • Finding who you can trust with your mental health; 
  • The origins of the Integrated Life Membership; 
  • New! Groups in the Integrated Life Membership (Join before October 22nd to join a group!)

Resources mentioned or relevant:

If there is a topic or a question you would like Dr. Greg to address, please email your request to! We would love to hear from you.

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