Nov 1, 2022
Welcome to Episode 98 of the Being Human Podcast: Are You Gaslighting Yourself?
You may be familiar with the term “gaslighting,” which is usually used in referencing what happens in an emotionally abusive relationship. But did you know it’s possible to gaslight yourself? On this week’s episode, Dr. Greg dives into the danger of invalidating our own internal experiences, and offers a way to grow in healthy self-compassion instead.
Discussed in this episode:
Resources mentioned or relevant:
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