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Being Human

Aug 30, 2022

Welcome to Episode 89 of the Being Human Podcast: Finding Peace in the Presence of God, w/ Dr. Bryan and Amy Grace (Certification Series: Part 6 of 12)

Find out what’s in the second-level Spirituality course of our new Certification! In this episode, Dr. Greg, Dr. Bryan, and Amy Grace discuss the spiritual and psychological importance of Catholic mindfulness, how it can increase peace in our lives, and why it serves as the basis for the spirituality component of our Certification. 

Discussed in this episode:

  • Isn’t mindfulness Buddhist or “New Age”? 
  • Abandonment to Divine Providence as the foundation of Catholic mindfulness; 
  • An overview of the purgative, illuminative, and unitive way in relation to anxiety; 
  • How peace is possible even in the midst of a psychological disorder;
  • Dr. Greg’s struggle with severe insomnia and his experience of putting mindfulness into practice;  
  • Why we can have hope in the midst of suffering;  
  • How self-awareness is necessary for discernment.

Resources mentioned or relevant:

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