Nov 29, 2022
Welcome to Episode 102 of
the Being Human Podcast: ADHD and Me, w/
Teresa Violette
This week, special guest
Teresa Violette joins Dr. Greg on the show to discuss her journey
with ADHD and in being diagnosed as an adult. Teresa vulnerably
shares how ADHD has impacted her life as well as what has helped
her, while also offering encouragement for those with similar
struggles.
Discussed in this
episode:
- How symptoms of ADHD impacted Teresa’s early
years and impacted her understanding of her
identity;
- Common characteristics of ADHD and how it
impacts daily functioning;
- Why ADHD is an inaccurate name for the
disorder;
- The challenges of marriage and motherhood as
compounded by ADHD;
- How fear, anxiety, and self-reliance can
prevent us from accessing help;
- The significance of receiving a diagnosis and
Teresa’s experience in discerning whether to begin
medication;
- Hallmarks of the disorder and steps to take to
be assessed for ADHD;
- Challenging the false narrative that “taking
medication equals weakness”;
- Mindfulness as a tool that can help to slow
down one’s reaction to triggering experiences;
Resources mentioned or
relevant:
- Need help?
Schedule a free 15-minute consultation
call with our staff to
discuss your situation and how we can support you!
-
Learn about IDDM (Mentorship) and how it can help you;
- Visit MyCatholicDoctor
or WellCatholic
to easily search for a Catholic
doctor near you;
-
Taking Charge of Adult ADHD: Proven Strategies to
Succeed at Work, at Home, and in Relationships
by Dr. Russell Barkley;
- Become a member of the
Integrated Life Community to get access to every course Dr. Greg has
created and to connect with Teresa;
- Download
The Integrated App for
access to free audio exercises, the
Catholic Mindfulness Virtual
Retreat, courses,
prayer resources, and more;
-
Sign up for Being
Human, our weekly newsletter, to stay up to date on
exciting developments at CatholicPsych;
- Visit our
website to
read the CatholicPsych
blog, shop in
the CatholicPsych
bookshop, or
discover
other resources we have available.
-
Learn more about our new
Certification;
Contact us! Have a topic or a
question you would like Dr. Greg to address on the podcast? Want to
give some feedback about this episode? Email us at beinghuman@catholicpsych.com
- we would love to hear from
you!
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